In support of Stress Awareness Month in the U.K we are putting a link below, which provides resources and detailed information about managing stress.
As well as offering coping mechanisms to deal with personal stress, the society has identified a number of ways to alleviate stress in the workplace.
It is not just about coping with stress, it is also about recognising it and learning how to approach the situation.
In light of the recent events with the challenges and strain of the pandemic the society has chosen ‘Community’ as the theme this year.
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